Indoor Tennis Programs
Sign up for our programs through Club Automation. Check out below the list of various tennis classes we offer.
For questions about registration, please contact us at: qostc.frontdesk@ccacc-dc.org
Due to limited space inside the domes and privacy of our young players, parents are not allowed on court. If you would like to volunteer, or if your child requires special accommodations, you MUST obtain a coach's permission prior to going on court.
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*** Classes may be canceled or modified based on enrollment. Please reach out to us if you have any questions or concerns.
Missed Classes: If you miss a class, you may do a make-up on an alternate day of the week your class is offered within the same session. You MUST contact the front desk to schedule a make-up class (upon availability); walk-ins without prior communication will not be allowed on the courts.
Junior Tennis
Future Stars (Advanced)
Location: QOSTC
Cost: $360
This program is designed for players from intermediate to advanced ability (age 8-14) The primary objective of this green dot class is to prepare players for the transition to regular balls, enabling them to compete effectively, participate in tournaments, and join our high school program and elite academy. The clinic format consists of a variety of drills and competitive play designed to meet the specific needs of each player. Green dot balls are used in this class.
This class is invitation only. Questions about the program should be directed to Anthony Kountouris at Anthony.Kountouris@ccacc-dc.org
Little Tennis
Location: QOSTC
Cost: $240
This clinic is specifically developed for ages 4 to 9 who will be split up by level and age on each court. The program is a key part of our common platform and is designed for helping young children develop a love for the game, and learn skills/strokes without as heavy an emphasis on win/loss.
Future Stars
Location: QOSTC
Cost: $360
This program is designed for players from beginner to low intermediate ability (age 9-15) and is part of our "recreational" pathway with an emphasis on technique improvement. The clinic format consists of a variety of drills and competitive play designed to meet the specific needs of each player. Orange dot balls are used in this class.
High Performance Tennis and Special Programs
Elite 3
Location: QOSTC
Cost: $520 (once/week)
5% discount (twice/week)
10% discount (thrice/week)
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This program is specifically designed for the competitive player interested in starting to compete for more throughout the USTA Tournament experience. This program will create the physical, mental & mechanical foundation needed to advance into higher-level tournaments through technical repetition, match play scenarios & fitness.
All Elite 3 players must participate in USTA and UTR tournaments throughout the year.
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* Instructor permission required to register
High School 3
Location: QOSTC
Cost: $420
5% discount if you register twice/week
10% discount if you register thrice/week
This High School level two-hour clinic will focus on training future or current High School Tennis Team players. Emphasis will be placed on strategy and technique advancement with point play situations.
Elite 2
Location: QOSTC
Cost: $640 (once/week)
5% discount (twice/week)
10% discount (thrice/week)
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This program is specifically designed for the competitive tennis player with years of USTA competitive Tournament experience. This program will provide a tournament atmosphere with major focuses on intensive fitness, tactical/mental match play & off-court discipline.
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All Elite 2 players must participate in at least one USTA or UTR tournament per month.
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* Instructor permission required to register
High School 2
Location: QOSTC
Cost: $420
5% discount if you register twice/week
10% discount if you register thrice/week
An invitation only section of the High School level clinics. This class focuses on advanced play and is intended to help refine player skill in adaptive situations.
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*for invited players only
Junior Tennis Team Practice
Location: QOSTC
Cost: $300
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The QOSTC JTT program introduces rising junior tennis players to a higher competitive level through weekly matches against other JTT programs. In this regard, we have weekly practices that focus on both singles and doubles match play. At QO, the focus of JTT is to teach players the benefits of competitive tennis; improve player instincts on Court, player skills, and overall game strategy. JTT can introduce juniors to competitive team tennis and give them the head start they need to excel past their own expectations.
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*for invited players only
Adult Programs
Adult TNT
Location: QOSTC
Cost: $180 (4 weeks; 1.5 hours/week)
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In the TNT clinics, technique and tactical instruction are combined to improve both stroke production as well as the player's ability to handle different situations encountered during point play. Using a variety of drills and instruction, participants will have the opportunity to hit many practice shots that focus on patterns which will help their overall consistency on the court.
TNT clinic participants get the first right of renewal up to exactly one week prior to the new session by pre-registering with payment. TNT clinics will meet once a week for four weeks.
Live Ball
Location: QOSTC
Cost: $120 (4 weeks; 1.5 hours/week)
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LIVE BALL is a VERY popular tennis drill format in which there are typically five (5) to seven (7) similarly-skilled participants on a doubles court with a Professional who feeds a ball to initiate a fast-moving and proscribed point. Subsequent points are fed and played out in a fast-moving and realistic (live ball) format, also in a proscribed pattern, to keep the points FAST, FUN, and with CONSTANT MOVEMENT. Winners get to remain in their position with challenging teams constantly trying to win consecutive points to establish new "queens" or "kings" of the court! Think fast and react fast!
As of the fall, all Live Ball groups are Advanced and By Invitation/Private. For questions and sign up, reach out to Jerome Pajot by email.
Advanced TNT
Location: QOSTC
Cost: $180 (4 weeks; 1.5 hours/week)
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In the TNT clinics, technique and tactical instruction are combined to improve both stroke production as well as the player's ability to handle different situations encountered during point play. Using a variety of drills and instruction, participants will have the opportunity to hit many practice shots that focus on patterns which will help their overall consistency on the court.
TNT clinic participants get the first right of renewal up to exactly one week prior to the new session by pre-registering with payment. TNT clinics will meet once a week for four weeks.
Drills
Location: QOSTC
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Drills is a fun group tennis activity for anyone at any playing level to burn some calories and interact with others outside the gym. It is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise delivering the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels taught by a tennis teaching professional. If you have never played tennis before this is a great way to be introduced to the sport and if you are a high level experienced tennis player it is the best way to train for tennis.
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